Just a quick post on this morning's 4:00 am ride. It was dark, I was running on very little sleep but I knocked out a few miles:
46:44 Elapsed Time
Total for August to date:
3:01:58 Elapsed Time
One other note, my dad has ridden every day in August so far, and my mom has wlked on the treadmill. I am so proud of both of them!!
Keep those pedals turning!