My weight seems to be holding steady at the moment. The scale said 415 again yesterday. That motivated me to get my butt out of bed this morning and go for a ride. It wasn't very far or very long at just 3.5 miles in just under 18 minutes, but it was a ride and got me moving more than I have been. I felt pretty good out there.
As for my eating, it hasn't been horrible, I've been staying away from the sugars and the grains and flour, etc. but I have been over my target number of daily calories. I am going to be much more vigilant this week and that combined with riding every day should reap some results and get my weight once again moving in the right direction. I need to get serious if I'm going to hitmy goal of 378 in a mere 8 weeks from now.
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