Monday, June 27, 2016

Week 20 Update

There has finally been some positive movement in terms of my weight.  It was stalled at 415 for a few weeks, but I got on the scale and it said 410!  That is a 5 lb. loss and I am happy with it.  That puts me down 48 lbs. so far.

On the movement front I didn't improve on my step average.  Last week I averaged only 4,496 steps per day.  That is below what I was aiming for by a large amount.  This week I will do better.  In terms of calories, I was much better.

Looking ahead it is going to be a busy time as we prepare to move into a new place.  The lease on our current place is expiring the end of July and they are wanting to raise our rent $50 per month.  On top of that we don't need that large of a house so we are looking for a new place and will end up moving in the next 5 weeks.