Weekly progress update.
Today's Weight: 424.8 LBS
Loss: 3.4 LBS
2012 Loss: 9.2 LBS
Daily Calorie Target:
My consumption was under control this week. I stayed within my goal for the day all week.
My highest burn
for the week was Saturday when I did 773 calories on the
Did my weigh in for the Biggest Winner competition yesterday. Their scale only went to 400 lbs so I got an error. They asked for my weight and since I hadn't yet weighed in this week, I used 428 lbs. The competition runs until May 17th which gives me just over 10 weeks to lose weight for the competition. I should be below 400 by that time. I am planning on increasing my total burn each week by hopefully adding some walking and some road riding.