As I've written before I own a FitBit Ultra which served me faithfully for almost 2 years before I ran into issues where I could no longer charge/synch it because the docking station/receiver that plugs into my computer broke. This wasn't a poor design, rather an unfortunately accident. I have been without its daily prodding to achieve more for over 6 months now.
I miss my FitBit.
Now I have been looking at the new models of FitBit that you wear on your wrist, the Surge, The Charge HR and the Charge, but I'm reluctant to pull the trigger on one.
I preferred carrying the FitBit on my belt or in my pocket and that worked very well for me. Sure these new ones introduce additional features like Heart Rate monitoring (The Surge and the Charge HR) and even GPS (The Surge) but Something about wearing it on my wrist 24/7 just bothers me for some reason. Since they've discontinued my Ultra over a year ago, I need to get one of these newer models but still, I miss my Ultra.
Looking at the three models above, I am leaning towards either the Charge HR or the Surge. I think the heart rate tracking would be helpful and I like the idea of the GPS, thus being able to replace my Garmin, but there are a few issues that FitBit needs to address. The major one is that it doesn't seem to have a specific Cycling mode for the GPS. Second, I wonder about compatibility with sites like Strava and Map My Ride.
Until I see some updates to the Surge, I am really leaning towards the Charge HR. It tracks activity (steps, floors, active/ very active minutes), heart rate and sleep. This will give me a better understanding of how much I am burning on a daily basis and more importantly I hope, motivate me to do more and increase my numbers across the board. I know the Ultra did that.
So, the only thing left to do is work on my budget to free up the funds to pick on up for myself. Of course there appears to be no hurry as the FitBit site says if I order now (Charge HR - Size XL) its a preorder and will ship in 8-10 weeks. Gives me time to free up the needed funds. :)
In the meantime I need to work on my goals for the year by getting out of my recliner and getting in some walks and rides or I'll never meet my goals.
Get on your bikes and ride!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
My journey into cycling, triathlons, exercise, getting healthy and losing weight.
Showing posts with label tracking. Show all posts
Showing posts with label tracking. Show all posts
Monday, January 26, 2015
Monday, August 11, 2014
I've said it before
and I hope I don't say it again, but my track record so far says otherwise. What, you may wonder, am I talking about? I am starting over. I am getting back into the swing of things and tracking my calories in order to make progress in the right direction on this weight loss journey towards a healthier me. I have to come clean here, I have lost weight since the first of the year but it has not been fat. It has been fluid.
I've been hoping for a miracle, I guess. Hoping that some magic combination of medications from my doctor will shed a significant amount of what I need to lose. Obviously that is not the case. I had dropped almost 50 lbs. by increasing my diuretic to the point that my kidneys had started complaining. We've backed off on that and I gained back almost 20 lbs. in 2 short weeks. Since then we've changed medications again and I seem to be fairly stable in the weight department and my blood pressure is OK.
One thing that has been out of control lately is my caloric intake. I've come to realize that I am a bit of a stress eater and the stress levels have been elevated over the last few moths. That has not helped. Not tracking any calories hasn't helped either. I know what I need to do and starting today I am doing it. I've logged into My Fitness Pal for the first time in almost a month and I adjusted my daily net calories down to 1800 per day. My goal is to stay within this number every day with my net calories. This number is significantly lower than what the guided number per day would be, but I know that their number is a bit on the high side for me.
Along with the tracking of all my calories eaten, I am also planning on increasing the calories burned on my daily bike rides. Currently I'm averaging between 2 and 2.5 miles per day on my bike and I will be increasing that rather shortly to 5+ miles per day and then a steady increase from there. I know I can do it, I just have to get out there and put the time in.
To help increase my mileage I am going to get at least 3 of the bikes I recently purchased in riding shape and I will have some riding partners to keep me motivated and riding. Since they won't be getting up with me in the early mornings, I may go to multiple rides per day in order to help them get ready for the ride as well as increase my fitness.
So, you will see more posts from me with more information on my fitness level as well as increased mileage and a few posts on the work to get the bikes in riding order.
and remember we all need to:
Get on your bikes an ride!!!!!!!!!!
I've been hoping for a miracle, I guess. Hoping that some magic combination of medications from my doctor will shed a significant amount of what I need to lose. Obviously that is not the case. I had dropped almost 50 lbs. by increasing my diuretic to the point that my kidneys had started complaining. We've backed off on that and I gained back almost 20 lbs. in 2 short weeks. Since then we've changed medications again and I seem to be fairly stable in the weight department and my blood pressure is OK.
One thing that has been out of control lately is my caloric intake. I've come to realize that I am a bit of a stress eater and the stress levels have been elevated over the last few moths. That has not helped. Not tracking any calories hasn't helped either. I know what I need to do and starting today I am doing it. I've logged into My Fitness Pal for the first time in almost a month and I adjusted my daily net calories down to 1800 per day. My goal is to stay within this number every day with my net calories. This number is significantly lower than what the guided number per day would be, but I know that their number is a bit on the high side for me.
Along with the tracking of all my calories eaten, I am also planning on increasing the calories burned on my daily bike rides. Currently I'm averaging between 2 and 2.5 miles per day on my bike and I will be increasing that rather shortly to 5+ miles per day and then a steady increase from there. I know I can do it, I just have to get out there and put the time in.
To help increase my mileage I am going to get at least 3 of the bikes I recently purchased in riding shape and I will have some riding partners to keep me motivated and riding. Since they won't be getting up with me in the early mornings, I may go to multiple rides per day in order to help them get ready for the ride as well as increase my fitness.
So, you will see more posts from me with more information on my fitness level as well as increased mileage and a few posts on the work to get the bikes in riding order.
and remember we all need to:
Get on your bikes an ride!!!!!!!!!!
Labels:
beginnings,
biking,
calorie counting,
MFP,
MyFitnessPal,
tracking,
Weight loss
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