Tuesday, October 21, 2014

Still here

I have been woefully negligent of this space for the last 3 weeks or so.  Most of the reason for that is little has happened in that time that is truly worth noting.  I am still riding everyday and have only 22 days left in my personal challenge.  unfortunately no progress has been made in the weight loss department and neither have I completed any rides or events of any note.

One thing that has been going on is an increased focus on my overall health via attending several doctor's appointment and having a variety of tests conducted on my body. No results have been revealed as yet due to one last test coming up this weekend. Once the testing is complete it will be time to sit with my doctor and discuss treatment options.  Nothing drastic is happening (that I know of) except for some resistant high blood pressure.  Let's hope the tests confirm this lack of other issues.

I do know that I need to get myself into better shape and will be starting to address this in the near future.  I mentioned my plan to lose weight through the fall and into winter and my doctor was skeptical due to the number of holidays frequently used as convenient excuses to overindulge in all things calorie rich.  I have hoped to prove him wrong, but so far he has been right.

Once I have a better idea of my medical status I will be making my plans to improve my overall heath and I will be posting it here, if for nothing more than public accountability.

I hope you have a chance to get out and enjoy the glorious fall weather and...

Get On Your Bike and RIDE!!!!