Hard to believe but another week has gone by already. 2 down and 8 to go. The good news is there has been progress made. The bad news is that its not as much as I had hoped it would be. I knew it was going to be a tough week after the big loss week 1, but I had hoped for more. Right now I am at 423.7 lbs which is only 1.3 lbs. less than last week, but still 11.3 overall in the competition.
One good thing about this week are that I was within my calorie goal 6 out of 7 days. A second is that I got in 3 out of the planned 4 rides over the week including a 10.4 mile ride this morning. I know I'm doing the right things and the scale should follow.
Last week, as a team we lost 2.37% of our initial weight which puts us well on our way towards our team goal of 10% in 10 weeks.