Trying to be a bit more timely with the weekly updates. One good thing is that I actually got out and rode twice this last week. The bad news is that since I've been off work I haven't been as vigilant with my diet, but that should improve.
is my FitBit data for the last week:
28626 (up 1413)
14.25 (up .69)
Eaten: 15668 (down 1384)
burned: 26006 (up 386)
-10338 (up 1770)
Cycling this week: 13 miles
Total 2013: 13 miles
Fortunately the weather is supposed to be improving towards the end of the week and I do hope to get out for more rides.
good news is that since 12.1, I am down a total of 33 pounds.