Another week has come and gone and I have lost another 2 lbs. Not a great loss, but a loss, none the less. I do need to get back on target to bump up the losses, though. If I want to hit my goal, then I need to lose an average of at least 3 lbs per week over the next 21 weeks. Hard to believe I'm already 5 weeks into this personal challenge.
Next week is going to be a big challenge. I will be attending a conference for work and I'm hoping to get in a decent amount of walking but the food is what worries me. Finding the best choices may be an issue. I will do what I can to stay on track, though. Of course I can worry about that next week. Now I need to focus on this week and eating as clean and healthy as I can.