In Monday's post I mentioned that I was proud of my team and that I had lost 28 lbs. as part of the Corporate Challenge's Biggest Winner Competition. Well I'm happy to say that as a team we lost a total of 85 lbs. which equates to 6.16% of our initial body weight. This was good enough to earn us 3rd place and a bronze medal in the competition. YAY TEAM!
Subsequent to that I got on my bike and rode on Monday. I rode 2.7 miles. Not bad for my 5th ride of the year. Yesterday I got up at 4:00 am and rode another 4.1 miles. Increased the distance nicely. This morning I got up once again at 4:00 am and rode 5.4 miles. Again a healthy increase in distance.
I think I've started a trend here I hope to carry on through out the rest of the National Bike Challenge. So far I've gotten in 3 rides for a total of 72 points. I feel like I'm well on my way towards my goal of eclipsing last year's mark. I plan on keeping up daily riding and have a good average so far.
So, I hope you too can get on your bike and ride!