I can't believe another week is already gone in the Biggest Winner challenge. Our team results still remain positive and I couldn't be happier! Personally, I am down another 5 lbs. this week to 437 which is awesome. As a team we are down an additional 13 lbs. this week which brings our total to 36 lbs or 2.6%. This is a great start and we have good momentum going for the challenge.
I am pleased with our results overall, but this is a long competition and there are 7 more weeks to stay focused and on track. I know I can actually do better by increasing my activity and am planning on more bike riding as I get ready for the National Bike Challenge which will be running again this year from May through September. I plan on surpassing last year's totals by riding every single day from May 1 through September 30.
What are you doing to get stay fit and healthy?
I have a suggestion:
Get on your bike and ride!