Just a quick post on this morning's 4:00 am ride. It was dark, I was running on very little sleep but I knocked out a few miles:
10.4 Miles
46:44 Elapsed Time
Total for August to date:
39.2 Miles
3:01:58 Elapsed Time
One other note, my dad has ridden every day in August so far, and my mom has wlked on the treadmill. I am so proud of both of them!!
Keep those pedals turning!
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