The part has come in and my bike is back together and rolling along. Its amazing to me how much I missed riding when I didn’t have a working bike. I was without 2 wheeled transport for a total of 16 days. I had worried that I would be really starting to lose what fitness I had previously built up on the bike, but I’m happy to say that doesn’t appear to be the case. I rode 10 miles this morning in 48:06. That’s an average of 12.5 mph which is right where I was over 2 weeks ago. The great thing is I was able to increase my daily distance from 8 miles to the 10 miles as well.
When I got home I got Michele and we rode another mile together. This is only her 4th mile in many years but she is out there doing it! I am so proud of her for getting up extra early and going for a ride with me.
I’m starting to think that I might be becoming a cyclist as not only do I enjoy riding, but also reading about riding. I follow other blogs about riding like the Fat Cyclist and Cynz Adventures. Some day I hope to be completing rides like they do. Cyn just got back from a relay ride from Las Vegas to Huntington Beach! Amazing and awesome! When I grow up I want to be able to do that too.
The other thing about riding is that I love it just for itself and not just as a means to exercise and get healthy. It reminds me of back in my Boy Scout days when I would go on our annual canoe trips. You could feel a sense of accomplishment when you put your paddle in the water and pulled it back to make yourself go forward. I feel that same thing when I’m cranking on my bike – the direct benefit of my action. Its what makes me want to keep doing it because I can see that it gives an immediate return. Sure you get a return when you walk, but its just not the same feeling as riding.
I missed the wind in my hair, but now I’ve got it back and life is good!
That's an extra bonus, when you're doing something healthy and you enjoy it too! Keep pushing on, keep pushing on!
ReplyDeleteI had the same reaction to getting on a bike again... the wind in my face, being my own engine, having control over where I was going, and how fast... I love cycling too!
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