tag:blogger.com,1999:blog-3360689488355472155.post6676838160045957826..comments2023-08-28T06:32:15.395-07:00Comments on My adventure in losing weight and getting healthy: Wednesday Weekly Update #2Daniel Weisehttp://www.blogger.com/profile/04637437742446611544noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3360689488355472155.post-14012805012388531652012-03-04T19:07:13.731-08:002012-03-04T19:07:13.731-08:00I'm definitely happy with the results. I took...I'm definitely happy with the results. I took a look at the forum and its got some good info.<br /><br />Hope you're feeling much better and were able to get out this weekend.<br /><br />DanDaniel Weisehttps://www.blogger.com/profile/04637437742446611544noreply@blogger.comtag:blogger.com,1999:blog-3360689488355472155.post-63619258883578185332012-03-01T05:46:44.307-08:002012-03-01T05:46:44.307-08:00More movement in the right direction! Sounds like ...More movement in the right direction! Sounds like you're keeping on track - and may have some extra motivation from the competition.<br /><br />Getting a 410 calorie workout is darn good for a day. That makes a HUGE difference, especially in combination with smart eating. I have a feeling that you're going to see the results start to add up pretty quickly soon.<br /><br />One of my buddies at work is one who gets up early and does his workout before work. For me it works out best that I do mine in the evening instead. Some days I don't finish my stationary bike workout till 10:00.<br /><br />Did you ever check out the Clydesdale forum on mtbr? Clydesdale is the term for a 200#+ rider, so there are a bunch of people (roadies & mtbrs) on there with tips and motivation. I stop in regularly for a bit of perspective... Check out the story in this thread for example - pretty amazing:<br /><br />http://forums.mtbr.com/clydesdales-tall-riders/i-think-im-love-553013.html<br /><br />Further good luck this week to you.<br /><br />Steve ZSteve Z (swampboy62)https://www.blogger.com/profile/03594045912519415678noreply@blogger.com