tag:blogger.com,1999:blog-3360689488355472155.post3207209635854083388..comments2023-08-28T06:32:15.395-07:00Comments on My adventure in losing weight and getting healthy: A ride to Blue Diamond NevadaDaniel Weisehttp://www.blogger.com/profile/04637437742446611544noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3360689488355472155.post-28525542438121718202013-09-10T07:29:03.611-07:002013-09-10T07:29:03.611-07:00Steve,
Thanks for stopping by and for the encoura...Steve,<br /><br />Thanks for stopping by and for the encouragement. It was a very nice ride and not one I would have expected for Early Spetember.<br /><br />I haven't measured my cadence at all. Maybe one day I will get serious about improving my form, etc. but ride now its just about enjoying the ride!<br /><br />Thank you.<br /><br />DanDaniel Weisehttps://www.blogger.com/profile/04637437742446611544noreply@blogger.comtag:blogger.com,1999:blog-3360689488355472155.post-29185641642535499442013-09-09T10:54:05.735-07:002013-09-09T10:54:05.735-07:00Dan,
Sounds like a nice ride, and a good distance...Dan,<br /><br />Sounds like a nice ride, and a good distance. Gotta love that it wasn't a heat endurance test as well.<br /><br />For what it's worth, I find that a faster 'spinning' cadence leaves my legs feeling better than a slower 'grinding' cadence. The cadence I'm comfortable with turns out to be just about 60-65 per minute.<br /><br />Keep up the good work.<br /><br />Steve ZSteve Z (swampboy62)https://www.blogger.com/profile/03594045912519415678noreply@blogger.com